Mental Health Resources in East-Portland, Gresham, Troutdale, Wood Village, Fairview, Boring, Kelso, & Damascus in Oregon

No matter what your situation is, you have options, and you community is here to help you.  Here’s a list of services you can use to help you overcome your obstacles and reach your goals in the East-Portland Metro area. This list is always growing and changing.  Please check back often for updates.  If you know of a Mental Health service available in our local area, please feel free to add a comment to the end of this list.  The following resources are listed for information purposes.  Unless otherwise specified, All Together Wellness is not affiliated with nor endorses these…

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Mindfulness and Awareness Videos

This playlist contains some of the best videos about mindfulness, awareness, and meditation (not produced by All Together Wellness) from a science and health perspective.  To see the entire list of videos and select specific ones you’d like to view, please click here.

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Psychophysiology and Biofeedback Videos

This playlist contains some of the best videos about psychophysiology, biofeedback, and neurofeedback from a science and health perspective. (These are not videos produced by All Together Welness LLC.) To see the entire list of videos and select specific ones you’d like to view, please click here.  

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