Ask for What You Want

Remember when you were a kid, and somebody told you to keep your wishes secret because they wouldn’t come true if you told anyone. Well, that person was wrong. As much as we want to believe that mind-reading humans walk among us, the reality is that nobody actually knows what you want unless …

Which Kind of Therapist Should I Use: Different Types of Mental Health Providers in Oregon and How to Choose a Therapist

As the understanding of human behavior, emotions, and thinking evolved, different ways to approach human mental wellness has also evolved, resulting in a variety of ways to treat mental health issues and pursue happiness.  Some of these approaches developed into distinct professions focused on improving the human experience. How Do …